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Natural Wellness

Natural Wellness

About Us

We are specialized in Alternative medicine/Naturopathic/Holistic medicine/Folk medicine and Ayurveda treatment. We are serving people with Natural treatment and folk medicine since 1929 and we have started to propagate ayurveda & healing people under banner of Ayurtree Herbals since last seven years. We have thousands of testimonials, who are successfully cured by us. 

We provide treatment to a variety of diseases and disorders, including major hair fall problems, skin problems, obesity problems, diabetic issues.

We make classical formulations of uniques herbs which eventually help the person get rid of that issue at a fast pace and in lesser time compared to others.

Natural Health


IT'S ALL ABOUT CASHEW NUT

Photo: IT'S ALL ABOUT CASHEW NUT
-----------------------------------


Cashew nuts are a delicious snack and have many health benefits. Cashew nut contains polyunsaturated fat and monounsaturated fat, which is high. Both of these fats can increase your body's health. Cashew nuts also contain phosphorus, magnesium, copper, and high amounts of tryptophan. In addition, nuts are a source of vitamin B, potassium, and folic acid is good. Cashew nut contains more than 80 nutrients, no cholesterol content in it. Iron and calcium is also found in cashew nuts, although in small quantities. 

Cashew nuts can increase blood pressure, but this only occurs in cashew nuts that contain sodium (salt) in high numbers. So, for people who have high blood pressure, you should look for cashew nuts that contain little or no salt at all.

Originally from Brazil, cashews spread to other regions including Africa and India, and is now the most widely produced bean in the world. cashew nuts popularity is not only due delicious taste but also the nutritional value it contains.


Health Benefits of Cashew nuts
------------------------------------

1. Weight loss :- Approximately 75% of the fat contained in cashew nuts are unsaturated fats (unsaturated fats) which is a good fat. In addition, cashew nuts contain a high amount of fiber. Good fats make cashew nuts can help you lose weight and give more energy to the body. Cashew nuts also helps facilitate the body's metabolism.

2. Improve heart health and reduce levels of bad cholesterol.
Monounsaturated fats (monounsaturated fats) helps improve heart health. They are found in the Mediterranean diet. Eating cashew nuts can increase good cholesterol and reduce bad cholesterol levels.

3. Reduce the risk of cancer :- The content of antioxidants and vitamins that are high in cashew nuts helps to eliminate free radicals in the body. Cashews may help boost the immune system and kill cancer cells that develop in the body.

4. Improve brain function :- Cashews may help increase oxygen to the brain. Cashew nuts play an important role in enhancing memory. This is because polyunsaturated fats and monounsaturated fats for the production of brain cells. The brain relies on two types of fat, and cashews have a high content of both fat.

5. Strengthen bones :- Magnesium is found in cashew nuts help promote strong bone structure in the body. Magnesium is found approximately 82.5 mg / oz in cashews. Magnesium along with calcium, helps support muscle and bone structure.


Cashew nut allergy
----------------------

Of the various types of nuts, cashews and walnuts are two types that most commonly cause allergic reactions. As peanut allergy and shellfish allergy, cashew nuts allergy symptoms can be severe and may be fatal.

People who have allergies to cashew nuts should avoid nuts completely. When experiencing an allergic reaction, seek medical help.

Here are the signs and symptoms of cashew nuts allergy :-

1. Anaphylaxis :- Anaphylaxis is a cashew nuts allergy symptoms are most severe. This phenomenon is most common in peanut allergies and bee stings. A person experiencing anaphylaxis will usually experience severe swelling of the face and throat. Swelling can narrow the airways, triggering breathing difficulties. People who experience anaphylaxis may experience shock phase anaphlactic. This condition causes a decrease in blood pressure and if it does not receive immediate medical attention could be fatal.

2. Swelling :- Cashew allergies can cause severe swelling. Swelling can occur on the face and throat. Swelling may also occur in other areas of the body. When accompanied by a rash, swelling may be lighter but parts of the body can appear anywhere.

3. Vomiting or Diarrhea :- Vomiting and diarrhea are the body's natural way to get rid of impurities or toxic substances from the body. Someone who has cashew nuts allergies may experience vomiting or diarrhea. If left untreated, it can cause dehydration.

4. Skin rashes :- Skin rashes can occur in mild or severe degree. Because peanut allergies tend to be more severe than other food allergies, a person may experience itching or eczema.

5. Difficulty Breathing :- Breathing difficulties arise due to swelling of the face or throat. Cashew allergies can also cause wheezing or asthma. If there is difficulty breathing, contact your doctor immediately. Difficulty breathing can become serious in a short time so that potentially fatal.
Cashew nuts are a delicious snack and have many health benefits. Cashew nut contains polyunsaturated fat and monounsaturated fat, which is high. Both of these fats can increase your body's health. Cashew nuts also contain phosphorus, magnesium, copper, and high amounts of tryptophan. In addition, nuts are a source of vitamin B, potassium, and folic acid is good. Cashew nut contains more than 80 nutrients, no cholesterol content in it. Iron and calcium is also found in cashew nuts, although in small quantities.

Cashew nuts can increase blood pressure, but this only occurs in cashew nuts that contain sodium (salt) in high numbers. So, for people who have high blood pressure, you should look for cashew nuts that contain little or no salt at all.

Originally from Brazil, cashews spread to other regions including Africa and India, and is now the most widely produced bean in the world. cashew nuts popularity is not only due delicious taste but also the nutritional value it contains.

Health Benefits of Cashew nuts

1. Weight loss :- Approximately 75% of the fat contained in cashew nuts are unsaturated fats (unsaturated fats) which is a good fat. In addition, cashew nuts contain a high amount of fiber. Good fats make cashew nuts can help you lose weight and give more energy to the body. Cashew nuts also helps facilitate the body's metabolism.

2. Improve heart health and reduce levels of bad cholesterol.
Monounsaturated fats (monounsaturated fats) helps improve heart health. They are found in the Mediterranean diet. Eating cashew nuts can increase good cholesterol and reduce bad cholesterol levels.

3. Reduce the risk of cancer :- The content of antioxidants and vitamins that are high in cashew nuts helps to eliminate free radicals in the body. Cashews may help boost the immune system and kill cancer cells that develop in the body.

4. Improve brain function :- Cashews may help increase oxygen to the brain. Cashew nuts play an important role in enhancing memory. This is because polyunsaturated fats and monounsaturated fats for the production of brain cells. The brain relies on two types of fat, and cashews have a high content of both fat.

5. Strengthen bones :- Magnesium is found in cashew nuts help promote strong bone structure in the body. Magnesium is found approximately 82.5 mg / oz in cashews. Magnesium along with calcium, helps support muscle and bone structure.

Cashew nut allergy

Of the various types of nuts, cashews and walnuts are two types that most commonly cause allergic reactions. As peanut allergy and shellfish allergy, cashew nuts allergy symptoms can be severe and may be fatal.

People who have allergies to cashew nuts should avoid nuts completely. When experiencing an allergic reaction, seek medical help.

Here are the signs and symptoms of cashew nuts allergy :-

1. Anaphylaxis :- Anaphylaxis is a cashew nuts allergy symptoms are most severe. This phenomenon is most common in peanut allergies and bee stings. A person experiencing anaphylaxis will usually experience severe swelling of the face and throat. Swelling can narrow the airways, triggering breathing difficulties. People who experience anaphylaxis may experience shock phase anaphlactic. This condition causes a decrease in blood pressure and if it does not receive immediate medical attention could be fatal.

2. Swelling :- Cashew allergies can cause severe swelling. Swelling can occur on the face and throat. Swelling may also occur in other areas of the body. When accompanied by a rash, swelling may be lighter but parts of the body can appear anywhere.

3. Vomiting or Diarrhea :- Vomiting and diarrhea are the body's natural way to get rid of impurities or toxic substances from the body. Someone who has cashew nuts allergies may experience vomiting or diarrhea. If left untreated, it can cause dehydration.

4. Skin rashes :- Skin rashes can occur in mild or severe degree. Because peanut allergies tend to be more severe than other food allergies, a person may experience itching or eczema.

5. Difficulty Breathing :- Breathing difficulties arise due to swelling of the face or throat. Cashew allergies can also cause wheezing or asthma. If there is difficulty breathing, contact your doctor immediately. Difficulty breathing can become serious in a short time so that potentially fatal.

TOTAL HEALTH BENEFITS OF OKRA (BHINDI)

Photo: TOTAL HEALTH BENEFITS OF OKRA (BHINDI)
---------------------------------------------------

Okra or lady finger is a vegetable which is elongated, slender and green in colour. It belongs to mallow family. Okra has various medicinal uses.

The health benefits and medicinal uses of lady finger are as follows

√ It is rich in Vitamin A, Vitamin B6, Vitamin C and Vitamin D. It is also a store house of amino acids, proteins, folic acid and flavonoids .

√ It helps to stabilize blood sugar by reducing the rate at which sugar is absorbed from intestinal tract. It can be added in ayurveda diabetes diet.
 
√ The mucilage of ladies finger helps to bind cholesterol and reduce its level in blood. It also helps to reduce toxin level in liver.

√ Okra reduces incidences of constipation by its bulk increasing qualities. It is the best ayurvedic remedy for constipation

√ Okra increases intestinal flora or friendly bacteria. Intestinal flora aids in synthesis of Vitamin B Complex.

√ Okra has a very good medicinal property of healing ulcers. It neutralizes acid and forms a protective coat in digestive tract.

√ The high beta carotene component in Okra or ladies finger lowers the risks of cataract.

√ The insoluble fibers keep the intestines healthy and reduce the risk of colon cancer. It also protects the heart.

√ This vegetable is considered as a remedy for spermatorrhea  in men and leucorrhoea in women. It boosts sexual functions and acts as an herbal remedy for erectile dysfunction.
    
√ The superior fiber found in okra helps to stabilize the blood sugar by curbing the rate at which sugar is absorbed from the intestinal tract.

√ Okra's mucilage binds cholesterol and bile acid carrying toxins dumped into it by the filtering liver.

√ Okra helps lubricate the large intestines due to its bulk laxative qualities. The okra fiber absorbs water and ensures bulk in stools. This helps prevent and improve constipation. Unlike harsh wheat bran, which can irritate or injure the intestinal tract, okra's mucilage soothes, and okra facilitates elimination more comfortably by its slippery characteristic. Okra binds excess cholesterol and toxins (in bile acids). These, if not evacuated, will cause numerous health problems. Okra also assures easy passage out of waste from the body. Okra is completely non-toxic, non-habit forming, has no adverse side effects, is full of nutrients, and is economically within reach of most individuals unlike over-the-counter drugs.

√ Okra fiber is excellent for feeding the good bacteria (probiotics). This contributes to the health of the intestinal tract.

√ Okra is a supreme vegetable for those feeling weak, exhausted, and suffering from depression.

√ Okra is used for healing ulcers and to keep joints limber. It helps to neutralize acids, being very alkaline, and provides a temporary protective coating for the digestive tract.

√ Okra treats lung inflammation, sore throat, and irritable bowel syndrome.

√ Okra has been used successfully in experimental blood plasma replacements.

√ Okra is good for summer heat treatment.

√ Okra is good for constipation.

√ Okra is good in normalizing the blood sugar and cholesterol level.

√ Okra is good for asthma. Okra's vitamin C is an antioxidant and anti-inflammatory, which curtail the development of asthma symptoms.

√ Okra is good for atherosclerosis.

√ Okra is believed to protect some forms of cancer expansion, especially colorectal cancer.

√ Eating okra helps to support the structure of capillaries.

√ Some information shows that eating okra lowers the risk of cataracts.

√ Okra is good for preventing diabetes.

√ Okra protects you from pimples and maintains smooth and beautiful skin.

√ There are other medicinal uses of okra, like its protection against trans fats.
Okra or lady finger is a vegetable which is elongated, slender and green in colour. It belongs to mallow family. Okra has various medicinal uses.

The health benefits and medicinal uses of lady finger are as follows :-
√ It is rich in Vitamin A, Vitamin B6, Vitamin C and Vitamin D. It is also a store house of amino acids, proteins, folic acid and flavonoids .

√ It helps to stabilize blood sugar by reducing the rate at which sugar is absorbed from intestinal tract. It can be added in ayurveda diabetes diet.

√ The mucilage of ladies finger helps to bind cholesterol and reduce its level in blood. It also helps to reduce toxin level in liver.

√ Okra reduces incidences of constipation by its bulk increasing qualities. It is the best ayurvedic remedy for constipation

√ Okra increases intestinal flora or friendly bacteria. Intestinal flora aids in synthesis of Vitamin B Complex.

√ Okra has a very good medicinal property of healing ulcers. It neutralizes acid and forms a protective coat in digestive tract.

√ The high beta carotene component in Okra or ladies finger lowers the risks of cataract.

√ The insoluble fibers keep the intestines healthy and reduce the risk of colon cancer. It also protects the heart.

√ This vegetable is considered as a remedy for spermatorrhea in men and leucorrhoea in women. It boosts sexual functions and acts as an herbal remedy for erectile dysfunction.

√ The superior fiber found in okra helps to stabilize the blood sugar by curbing the rate at which sugar is absorbed from the intestinal tract.

√ Okra's mucilage binds cholesterol and bile acid carrying toxins dumped into it by the filtering liver.

√ Okra helps lubricate the large intestines due to its bulk laxative qualities. The okra fiber absorbs water and ensures bulk in stools. This helps prevent and improve constipation. Unlike harsh wheat bran, which can irritate or injure the intestinal tract, okra's mucilage soothes, and okra facilitates elimination more comfortably by its slippery characteristic. Okra binds excess cholesterol and toxins (in bile acids). These, if not evacuated, will cause numerous health problems. Okra also assures easy passage out of waste from the body. Okra is completely non-toxic, non-habit forming, has no adverse side effects, is full of nutrients, and is economically within reach of most individuals unlike over-the-counter drugs.

√ Okra fiber is excellent for feeding the good bacteria (probiotics). This contributes to the health of the intestinal tract.

√ Okra is a supreme vegetable for those feeling weak, exhausted, and suffering from depression.

√ Okra is used for healing ulcers and to keep joints limber. It helps to neutralize acids, being very alkaline, and provides a temporary protective coating for the digestive tract.

√ Okra treats lung inflammation, sore throat, and irritable bowel syndrome.

√ Okra has been used successfully in experimental blood plasma replacements.

√ Okra is good for summer heat treatment.

√ Okra is good for constipation.

√ Okra is good in normalizing the blood sugar and cholesterol level.

√ Okra is good for asthma. Okra's vitamin C is an antioxidant and anti-inflammatory, which curtail the development of asthma symptoms.

√ Okra is good for atherosclerosis.

√ Okra is believed to protect some forms of cancer expansion, especially colorectal cancer.

√ Eating okra helps to support the structure of capillaries.

√ Some information shows that eating okra lowers the risk of cataracts.

√ Okra is good for preventing diabetes.

√ Okra protects you from pimples and maintains smooth and beautiful skin.

√ There are other medicinal uses of okra, like its protection against trans fats.

AYURVEDIC REMEDIES+DIET+VIEWS ON DIABETES

Photo: AYURVEDIC REMEDIES+DIET+VIEWS ON DIABETES
-----------------------------------------------------------


According to ayurveda, diabetes is a metabolic kapha type of disorder in which diminished functioning of agni leads to a tendency toward high blood sugar. (Ayurveda recognizes 24 forms of the disease commonly classified under Prameha - 4 are due to Vata dosha, 6 are due to Pitta dosha, and 10 are caused by Kapha dosha. The main causes of these diseases are fat, urine, and Kapha buildups due to foods, liquids, lifestyle and others.)
Ayurvedic practitioners attack diabetes using a multiprong approach. First, they address diet modification, eliminating sugar and simple carbohydrates, and emphasizing complex carbohydrates. Protein is limited, since excessive intake can damage the kidneys. Fat is also limited because there is often a deficiency of pancreatic enzymes, making fat digestion difficult. Since many diabetics have autoantibodies, a cleansing program is instituted. Panchakarma is typically used for this purpose. This begins with herbal massages and an herbal steam sauna, followed by fasting to cleanse the body. This is followed by an herbal purge for the liver, pancreas, and spleen. Colon therapy is next, first to cleanse the digestive tract and then to reconstitute the system.

Ayurvedic practitioners also use several herbal preparations for diabetics. Exercise is another cornerstone of ayurvedic treatment of diabetes. Yoga and breathing exercises are traditionally used.


Ayurvedic Remedies for Diabetes :-
------------------------------------------
√ Juice of bitter melon or bitter gourd (Momordica dioica, Roxb., Karela), or Rose apple (Eugenia Jambos, Linn., Jambu) or two tender leaves of Bilva (Aegle Marmelos, Corr., Bael fruit) and Neem (Melia azadirachta, Ravipriya, or Indian Lilac) may be taken on empty stomach daily. Juice of Jambu should be taken in an ounce quantity twice daily, and that of Karela in 1-1/2 ounce dose daily. Shilajit (Swertia Decussata Nimmo.) is another useful medicine (250 mg as a single dose) should be taken, twice daily with juice of stone apple.

√ Use turmeric. Fill some 00-size capsules with turmeric, and take 2 capsules 3 times a day, a few minutes before meals. Continue this program for up to a month, and then reevaluate your condition. Clinical observation suggests that a person who is insulin dependent will experience a markedly diminished requirement for insulin; the diabetes can often be brought under control.

√ Take 1/2 teaspoon of ground bay leaf and 1/2 teaspoon turmeric, mixed in 1 tablespoon aloe vera gel. Take the mixture twice a day before lunch and dinner.

√ The ayurveda preparation Vasanta Kusumakar Ras, is very good but is extremely costly. Take two grains daily with a tsp. of cream or honey. In certain cases, the said medicine brings down sugar lever quite quickly, hence sugar-levels should be carefully monitored. When sugar has touched its normal range, the dose should be tapered in a graduated manner, and added with 500 mg pill of Chandraprabhavati which is called a 'Poor man's remedy.'

√ Mix and grind seeds of Fenugreek (Methi) 100 gm, turmeric 50gm, Dakhni Mirch (white pepper). Take one teaspoon of this powder with a glass of milk twice daily. Alternately, immerse and soak one teaspoon of fenugreek seed in water. Take this in the morning, with water or with milk.

√ Take twice daily, with powder of rose apple stones (powder of Jambu or Jamun-ki-Guthali).

√ Include decoctions of triphala, fenugreek, musta, arjuna, sandalwood, lodhra, ajwan, gokshura, vidanga, guduchi, haritaki, and chitrak. These may be taken with a small amount of ghee. Gudmar and shilajit are excellent.

√ Amalaki Churna (500mg), Haldi Powder (Turmeric Powder) 500mg and Naag Bhasma (125mg) should be taken with honey, twice daily ( A 12-hourly dose ).


Diet :-

Follow the kapha-pacifying diet. Avoid excess intake of sweets, carbohydrates, and dairy products. Take more fresh vegetables and bitter herbs. Other useful foods include: roasted or fried barley, corn flour, light, bitter vegetables, barley porridge, ghee, rice, and herbs like gokshura, gudmar, triphala, musta, cardamom, fenugreek, or coriander, mixed with honey. Triphala with amalaki juice can also be used to heal prameha. Barley is the main food to heal urinary diseases. Other ayurvedic methods to heal prameha (diabetes) include strenuous exercises, oil massage, steam, sitz or waist bath, and sprinkling of water and ointment. Dry ginger, cardamom, and sandalwood may be used in baths or taken orally. Gudmar is the best herb for digesting sugar in the pancreas. A combination of gudmar and shilajit is an excellent remedy for diabetes that is often prescribed by Ayurvedic practitioners.


√ Eliminate all objects that contain sugar from diet, like wheat, rice, potato, sugar, sugar cane and its juice, jaggery , sweet fruits.

√ Reduce fats, especially butter and ghee from diet.

√ Take barley soaked in a triphala decoction overnight, then mixed with honey and eaten several times a day.

√ Orange, and lemon, may be taken as and when needed.

√ Take bitter melon, in any form, without any fear, and Jamun and powder of its seed.

√ Take plenty of green vegetables, black gram, soy, fish etc.


Copper Water :-
-------------------
Put one cup of water into a copper vessel at night, and drink the water in the morning.

Exercise :-

√ Take morning and evening walk

√ Do Pranayama

√ Do yoga asanas


Note :- If you are suffering from any ailment, don't worry we will provide you free personalized consultation. Write your detailed problem to us at - ayurtree.india@gmail.com, tapasviayurveda@gmail.com
According to ayurveda, diabetes is a metabolic kapha type of disorder in which diminished functioning of agni leads to a tendency toward high blood sugar. (Ayurveda recognizes 24 forms of the disease commonly classified under Prameha - 4 are due to Vata dosha, 6 are due to Pitta dosha, and 10 are caused by Kapha dosha. The main causes of these diseases are fat, urine, and Kapha buildups due to foods, liquids, lifestyle and others.)
Ayurvedic practitioners attack diabetes using a multiprong approach. First, they address diet modification, eliminating sugar and simple carbohydrates, and emphasizing complex carbohydrates. Protein is limited, since excessive intake can damage the kidneys. Fat is also limited because there is often a deficiency of pancreatic enzymes, making fat digestion difficult. Since many diabetics have autoantibodies, a cleansing program is instituted. Panchakarma is typically used for this purpose. This begins with herbal massages and an herbal steam sauna, followed by fasting to cleanse the body. This is followed by an herbal purge for the liver, pancreas, and spleen. Colon therapy is next, first to cleanse the digestive tract and then to reconstitute the system.

Ayurvedic practitioners also use several herbal preparations for diabetics. Exercise is another cornerstone of ayurvedic treatment of diabetes. Yoga and breathing exercises are traditionally used.


Ayurvedic Remedies for Diabetes :-

√ Juice of bitter melon or bitter gourd (Momordica dioica, Roxb., Karela), or Rose apple (Eugenia Jambos, Linn., Jambu) or two tender leaves of Bilva (Aegle Marmelos, Corr., Bael fruit) and Neem (Melia azadirachta, Ravipriya, or Indian Lilac) may be taken on empty stomach daily. Juice of Jambu should be taken in an ounce quantity twice daily, and that of Karela in 1-1/2 ounce dose daily. Shilajit (Swertia Decussata Nimmo.) is another useful medicine (250 mg as a single dose) should be taken, twice daily with juice of stone apple.

√ Use turmeric. Fill some 00-size capsules with turmeric, and take 2 capsules 3 times a day, a few minutes before meals. Continue this program for up to a month, and then reevaluate your condition. Clinical observation suggests that a person who is insulin dependent will experience a markedly diminished requirement for insulin; the diabetes can often be brought under control.

√ Take 1/2 teaspoon of ground bay leaf and 1/2 teaspoon turmeric, mixed in 1 tablespoon aloe vera gel. Take the mixture twice a day before lunch and dinner.

√ The ayurveda preparation Vasanta Kusumakar Ras, is very good but is extremely costly. Take two grains daily with a tsp. of cream or honey. In certain cases, the said medicine brings down sugar lever quite quickly, hence sugar-levels should be carefully monitored. When sugar has touched its normal range, the dose should be tapered in a graduated manner, and added with 500 mg pill of Chandraprabhavati which is called a 'Poor man's remedy.'

√ Mix and grind seeds of Fenugreek (Methi) 100 gm, turmeric 50gm, Dakhni Mirch (white pepper). Take one teaspoon of this powder with a glass of milk twice daily. Alternately, immerse and soak one teaspoon of fenugreek seed in water. Take this in the morning, with water or with milk.

√ Take twice daily, with powder of rose apple stones (powder of Jambu or Jamun-ki-Guthali).

√ Include decoctions of triphala, fenugreek, musta, arjuna, sandalwood, lodhra, ajwan, gokshura, vidanga, guduchi, haritaki, and chitrak. These may be taken with a small amount of ghee. Gudmar and shilajit are excellent.

√ Amalaki Churna (500mg), Haldi Powder (Turmeric Powder) 500mg and Naag Bhasma (125mg) should be taken with honey, twice daily ( A 12-hourly dose ).

Diet :-

Follow the kapha-pacifying diet. Avoid excess intake of sweets, carbohydrates, and dairy products. Take more fresh vegetables and bitter herbs. Other useful foods include: roasted or fried barley, corn flour, light, bitter vegetables, barley porridge, ghee, rice, and herbs like gokshura, gudmar, triphala, musta, cardamom, fenugreek, or coriander, mixed with honey. Triphala with amalaki juice can also be used to heal prameha. Barley is the main food to heal urinary diseases. Other ayurvedic methods to heal prameha (diabetes) include strenuous exercises, oil massage, steam, sitz or waist bath, and sprinkling of water and ointment. Dry ginger, cardamom, and sandalwood may be used in baths or taken orally. Gudmar is the best herb for digesting sugar in the pancreas. A combination of gudmar and shilajit is an excellent remedy for diabetes that is often prescribed by Ayurvedic practitioners.


√ Eliminate all objects that contain sugar from diet, like wheat, rice, potato, sugar, sugar cane and its juice, jaggery , sweet fruits.

√ Reduce fats, especially butter and ghee from diet.

√ Take barley soaked in a triphala decoction overnight, then mixed with honey and eaten several times a day.

√ Orange, and lemon, may be taken as and when needed.

√ Take bitter melon, in any form, without any fear, and Jamun and powder of its seed.

√ Take plenty of green vegetables, black gram, soy, fish etc.


Copper Water :-

Put one cup of water into a copper vessel at night, and drink the water in the morning.

Exercise :-

√ Take morning and evening walk

√ Do Pranayama

√ Do yoga asanas


Note :- If you are suffering from any ailment, don't worry we will provide you free personalized consultation. Write your detailed problem to us at - ayurtree.india@gmail.com, tapasviayurveda@gmail.com

HOME REMEDIES FOR DRY/CHAPPED LIPS

Photo: Home Remedies for Dry/Chapped Lips 
--------------------------------------------

Chapped, cracked and dry lips are the most painful and embarrassing conditions and they are very common, so almost every one of us have faced this problem at least once in our lifetime. For those who suffer frequently, we are sharing here some of our best known home remedies for chapped lips.

Home Remedies for Chapped Lips :-
------------------------------------------
√ Fresh milk cream mixed with few drops of lemon juice make a good moisturizer for chapped lips.

√ Wax on chapped lips: both beeswax and petroleum wax are used in lip balms. You can use it as a home remedy for chapped lips by melting the wax and applying it on the lips.

√ Warm clarified butter throw in a pinch of salt and gently massage it on lips. The fat in clarified butter works as a natural moisturizer for lips and prevents excessive drying and cracking of lips.

√ Cold winter winds are the most common cause of chapped lips, Rock salt (sendha namak in Hindi) mixed with clarified butter can be used as a home remedy for chapped lips.

√ Rose Petals :- Crush fresh rose petals and gently massage on the lips. If you find it hurting to apply them you can soak the rose petals in raw milk, by doing so you add lubricant to the crushed petals and they become more easy to apply.

√ Kokum Butter is although among the lesser known home remedies for chapped lips, but its absolutely amazing in dealing with cracked or chapped lips.

√ For curing painful chapped lips use 100% pure lanolin on your lips. this works even in the worst of cases. Lanolin aka wool wax comes from wool bearing animals. So my vegan friends please use this remedy on your own discretion.

√ Cucumber is a complete solution to all your beauty problems and it works great for chapped lips too. In order to get best results you need to apply the juice several times a day on your lips. Just carry a big chunk of cucumber while going out and keep applying the juice once in every 2 hours. Keep for fifteen minutes and rinse off.


*Home remedies for chapped lips are no different from other natural remedies and they are mostly harmless and have no side effects. But if you are allergic to any ingredient of the remedy than you must not go for it, play safe and choose another remedy.
Chapped, cracked and dry lips are the most painful and embarrassing conditions and they are very common, so almost every one of us have faced this problem at least once in our lifetime. For those who suffer frequently, we are sharing here some of our best known home remedies for chapped lips.

Home Remedies for Chapped Lips :-

√ Fresh milk cream mixed with few drops of lemon juice make a good moisturizer for chapped lips.

√ Wax on chapped lips: both beeswax and petroleum wax are used in lip balms. You can use it as a home remedy for chapped lips by melting the wax and applying it on the lips.

√ Warm clarified butter throw in a pinch of salt and gently massage it on lips. The fat in clarified butter works as a natural moisturizer for lips and prevents excessive drying and cracking of lips.

√ Cold winter winds are the most common cause of chapped lips, Rock salt (sendha namak in Hindi) mixed with clarified butter can be used as a home remedy for chapped lips.

√ Rose Petals :- Crush fresh rose petals and gently massage on the lips. If you find it hurting to apply them you can soak the rose petals in raw milk, by doing so you add lubricant to the crushed petals and they become more easy to apply.

√ Kokum Butter is although among the lesser known home remedies for chapped lips, but its absolutely amazing in dealing with cracked or chapped lips.

√ For curing painful chapped lips use 100% pure lanolin on your lips. this works even in the worst of cases. Lanolin aka wool wax comes from wool bearing animals. So my vegan friends please use this remedy on your own discretion.

√ Cucumber is a complete solution to all your beauty problems and it works great for chapped lips too. In order to get best results you need to apply the juice several times a day on your lips. Just carry a big chunk of cucumber while going out and keep applying the juice once in every 2 hours. Keep for fifteen minutes and rinse off.


*Home remedies for chapped lips are no different from other natural remedies and they are mostly harmless and have no side effects. But if you are allergic to any ingredient of the remedy than you must not go for it, play safe and choose another remedy.

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